sayingaloha

sayingaloha: Sloppy Joe & Beans Burrito : This is one of my family's favorite, it's not just easy to cook but also the ingredients that my husband and i shared in making thi...

This is one of my family's favorite, it's not just easy to cook but also the ingredients that my husband and i shared in making this delicious recipe that the kids love, so i hope you enjoy this recipe as much as we did!!! A little bit of a Mexican taste for a nice family dinner that everybody would surely love! Ingredients: 1 pound beef, lean ground, 93%-lean 1/2 cup of chopped onions 1 tsp minced garlic 1/2 tsp of salt & pepper 1 Can (15 oz) sloppy joe 1 Can (16 oz) refried beans 1 pack (10 pcs) soft tortilla 2 cups (shredded cheese) Preparation: In a large skillet, brown the ground beef with salt & pepper and then drain the excess oil Add the onions and garlic to the ground beef and stir for 3 minutes Add the sloppy joe, stir until mixed then set aside 3/4 cup of the mixed sauce for the toppings Add the refried beans to the remaining sauce mix and stir to mix then turn the stove off Preheat the over for 350 degrees Coat 11" x 15...

I was surprise how my family love the flavorful taste of this delicious casserole dish. In fact this becomes one of the family's favorite dish, very inexpensive and so easy to make. Left over still taste so good even if you will reheat it the next day. Ingredients: Pork Sausage (1 pound) Condense cream of mushroom soup (1 can)   Milk (3/4 cups) All purpose potatoes (2 big pcs) Onion (1/2 cup) Salt & Pepper (1/2 teaspoon of each) Shredded Cheese (1 ½ cup) Directions:   Peel potato and put it in a boiling water until half tender, drain it and let it cool for a few minutes, slice and set aside,   it should look like this: 2.    Preheat oven to 350 degrees ° . In a large skillet, cook sausage over medium brown; drain and set aside.  3.    In a large bowl, combine soup, milk, onion, salt and pepper and set aside  4.   In a greased 2-qt. baking dish, layer half of the sliced potatoes, soup mixture and...

  It is commonly claimed that half of all marriages in the United States eventually end in divorce, an estimate possibly based on the fact that in any given year, the number of marriages is about twice the number of divorces, In order to avoid that kind of situation here, experts identify the keys to happy, healthy relationship because this is not just for the marriage couple but to all the non marriage couple out there who wants to keep the relationship stay and last forever. This week, try one of these surprisingly simple tips everyday. Keep the effort up, relationship needs to be nurtured, researchers say, and you will build a happier relationship. 1. Have realistic expectations - "Frustration is the main reason why partners are unhappy, and it occurs when you don't have realistic expectations about your partner or about relationship" says Terri Orbuch, author of the new book 5 Simple Steps to Take Your Marriage From Good to Great. "Unrealistic expectation...

It was July 4, 1976 exactly 237 years ago when the continental congress adopted the statement   "DECLARATION OF INDEPENDENCE"   which is the announcing of the then at war with Great Britain are the 13 American Colonies such as Delaware, Pennsylvania, New Jersey, Georgia, Connecticut, Massachusetts Bay, Maryland, South Carolina, New Hampshire, Virginia, New York, North Carolina, and Rhode Island and Providence Plantations,    were no longer part of British Empire for they formed a union that would become a new nation which is the United States of America. Indeed as it has been long declared   4th of July is when the democracy of America was born . It has been celebrated by succeeding generations as the great anniversary festival. It was ought to commemorated as the day of deliverance, by solemn acts of devotion to God Almighty. It was ought to  solemnized with pomp and parade, with shows, games, sports, guns, bells, bonfires, and illuminations, f...

Spiders   are air-breathing   arthropods   that have eight legs and chelicerae   with fangs that inject   venom . They are the largest order of   arachnids   and rank seventh in total species diversity among all other groups of organisms. Spiders are found worldwide on every continent except for   Antarctica . There are many thousand different kinds of spiders. All spiders have eight legs. Most spiders have eight eyes but some have fewer than eight. They don't have ears, they feel the sound vibrations with tiny hairs on their legs. Their bodies have two parts, the head and the abdomen. The abdomen is plump. Spider blood is light blue. Blood fills up all the empty space in the spider's body, it helps to keep the legs stiff so the spider can walk. Spiders breathe, too. As spiders grow, they molt . That means they shed their old skin and grow a new one. They molt many times before they become adults. Many spiders live for only one year but som...

Bringing your erotic side to the surface when you're out of bed is the key to being more turned on when you do go skin-to-skin.Here, 17 ways to unleash it.- by Anna Davies-  1. Do your makeup and hair sans clothing. Some good naked time gets you in tune with your body first thing, so you're more aware of the sensations you feel throughout the next 12 hours. 2. Put on a racy bra-and-pantie set to wear to work. Knowing you have a sexy secret switches on the sultry side of your brain. 3. Spray on a perfume you usually wear when you go out with your guy (scent is connected to emotions, so a whiff can bring back memories of hot nights with him). 4. Wear your hair down. Feeling the strands against your face puts you in a more flirtatious than when your hair is pulled into a low-key pony. 5. Have a lust-packed lunch. Magnesium is a lust boosting nutrient; find it in basil, spinach and chocolate. 6. Get a quickie massage at the nail salon. It'll prime your skin for b...

Sociopathy in common usage, refers to condition similar to or synonymous with the conditions of Psychopathy, Antisocial Personality Disorder & Dissocial Personality Disorder. Psychopathy is a personality or mental disorder characterized partly by antisocial behavior, a diminished capacity of remorse and poor behavioral controls. Antisocial Personality Disorder however, is characterized by a pervasive pattern of disregard for, and violation of, the rights of others that begins in childhood or early adolescence that continues into adulthood. Dissocial Personality Disorder on the other hand is defined as a conceptually similar disorder to Antisocial personality disorder. As i was reading an article of Diagnosed sociopath M.E. Thomas is an author, law professor and founder of sociopath.com, i can't help but wanted to share it, i was surprise and horrified with the confession's, Bless there heart my prayer's are for them, here's what i read: She'...

This summer, a mosquito bite maybe a lot worse than annoying. Thanks in part of Climate change helping this bugs breed among us in record numbers. Their itchy, irritating bites and nearly ubiquitous presence can ruin a backyard barbecue or a hike in the woods. They have an uncanny ability to sense our murderous intentions, taking flight and disappearing milliseconds before a fatal swat.  Beyond the nuisance factor, mosquitoes are carriers, or vectors, for some of humanity’s most deadly illnesses, and they are public enemy number one in the fight against global infectious disease, the disease that cause millions of  death world wide every year. Here's a look at four diseases that mosquitoes been spreading and that's going viral: 1. Dengue Fever or some called it the "breakbone" fever because it can cause severe joint pain, dengue comes with high fever and headaches, eye pain, rashes and bleeding 2. West Nile - It comes with high fever, headache, abdominal ...

Depriving yourself in order to drop pounds sucks, not to mention that it never works . Downing this satisfying foods that give your metabolism a kick so you can actually burn fat while your enjoying your foods. 1. EGGS - Vitamin B12 in the yolk helps your body torch fat. Plus, they are heavy and stave off binges. 2. PEANUT BUTTER - Creamy or chunky, its a source of magnesium, which powers cells to metabolize energy efficiently. 3. AVOCADO - It's high in craving quelling "good" fat and rich in L-carnitine, an amino acid that fires up your body's engine. 4. SIRLOIN BURGER - Made with 90 percent lean beef, its like pure protein, which takes more energy to digest than fat or carbs. 5. CHEESE - Conjugated linoleic acid are in dairy helps your body burn fat. Go with a tangy creamy kind that satisfies your palate. 6. PICKLES - A medium pickle is only 7 calories-you'll burn more energy digesting this salty, crunchy veggie. 7. GREEN TEA - It's teeming ...

Body Odor is not exactly a topic of polite conversation, but it doesn't have to be. If you got it, you know it. You probably eager to get rid of it. In some cultures and countries, intense body odor is considered to be a desirable characteristic, signifying sexual attractiveness and potency.  Body odor begins with sweat. The body has two types of sweat glands, both of which produce sweat that is made up largely of water. The eccrine glands, which are located on almost every part of the body and the apocrine glands which are located in the armpits, around the nipples and in the groin produce sweat whose function is unclear, it contains a substantial amount of oil, which provides food for bacteria. It's this bacterial feeding frenzy that causes unwelcome odor. Here are 5 deodorizing tips that may help: * Wash problem areas frequently - at least once a day. * Wash your clothing after each wearing. * Try a deodorant. If that doesn't seem to eliminate the problem,...

I was horrified when i first saw my baby's face filled with  red bumps that look like pimples its on his cheeks, forehead and temples, i went to the doctor right away when i found it get worst it covers all over his face, but the doctor said its eczema and there is no treatment  needed for infant eczema, it will come and go, just wash it with water two or three time daily, pat it dry, and it will clear within a few weeks or month. True enough it clears up within a few weeks, but it did came back a month after and it was bigger this time and it tends to get worst when his fussy or crying or maybe his fussy and crying because its itchy i can tell it is itchy he keep scratching his face and his stomach this time its covers his body too and it looks so alarming and then again i went to his doctor and ask if there's anything we can do about it because he can't no longer sleep good. Finally the doctor gave us prescription it was 1% hydrocortisone (Aveeno) and advise us not t...

My journey to motherhood was an overwhelming feeling yet scary, good thing i doesn't have morning sickness, craving and aversions as people keep on asking me about, or not yet:) i just enjoyed my pregnancy ate right, sleep right, periodic visit of my ob gynecologist & trying to stay fit. Sounds easy isn't it?:) But not until my second trimester that i have to get up from bed so late at night and again too early in the morning to just to pee (frequent urination), my tummy gets bigger and gets tighter and noticeably heavy that i can feel the real pregnancy (As much as i want to share my before and after baby bump pictures, id decided not to even i think its cute but it might be looks gross for some!!:)), this time the gender of the baby is being revealed and yes, we have a baby boy on his way, and i can already feel his kicks God knows how those little kicks makes me happy, although i am still grateful i haven't had those morning sickness, nauseous or any of those cr...

I couldn't help but notice about how much Americans drink soda, i was surprise some people drink soda as if it is water. Sure, soda tastes good but water is good for our health "people need to drink water", here's a simple comparison people should understand. Drinking Carbonated soda alone do not contain any beneficial nutrients in our body but contribute excessive calories and sugar to our diet. 1.) It can lead to dehydration for caffeine is a natural diuretic and causes our body to excrete through urine, people may suffer from the effects of dehydration like thirsty and even fatigue. 2.) It can also contribute to tooth decay and dental cavities for sweet and sugary beverages coat your tongue, teeth & gums after drinking soda's. 3.) It may cause of gaining weight for it contains an alarming amount of sugar, calories and harmful additives While drinking water has the opposite effect 1.) Drinking water keeps you fully hydrated so you can drink it ...

Looking back during my then boyfriend and now my husband's proposal, i remember i was writing about the NO proposal policy during my first meeting with him so there we go, we did it "no proposal" and we enjoyed our moment together. So as he left from the Philippines, we continue sending messages to each other from Philippines Airport to the place where he get his connecting flight going back home to Tennessee and so when he get home we talk with video again the way we use to be before he came to the Philippines and then i let him rest because i am sure he was so tired and exhausted from the 2 days flight, but before he said bye for now take a rest, he told me that he wants to say something that is very important and so i listen... and guess what is it????? charaaaannn!!!!! "Aloha, before i left from the Philippines, i already have decided, i want to marry you, i shouldn't have ask you this here (online) but i don't want to waste and wait more time to be with...

From a workaholic & independent single Lady to a full time mom & housewife, how about that? and yes, its a very big change in my life and to be honest its not that easy to do than i thought it would be although, i can say that this is a good change in my life for there is no way i can be happy to be alone for the rest of my life and definitely i am happy with  my decision. Thinking about my life in the past before i get married, i live alone in a rented room, wash my own clothes when needed, work for an average of 10 hours a day 6 days a week , go shopping, eat out, treat my nephew and be with my brother's family (the only family live near me), party and going to the gym sometimes for my belly dancing lesson..  and how my life now since i get married and have a baby are, wake up at 5:30 in the morning or 6:00, prepare breakfast for my baby and hubby and feed my baby then send hubby to work make sure things  are all set clothes are clean, thing are complete ...

I remember in the seminar & counseling i attended in Cebu for my CFO (Commission on Filipino Overseas) Certificate, they said that things are fast in the US!! now i can say, yes that is true here's the instances: I got here January 12, 2012 my fiancee toke me to the nice places and nice restaurants and introduce me to his family and so on so forth, five days after i arrive and do all those things i mentioned, we went to the clerk of court to apply for marriage license, 20 minutes after we get there, the clerk hand us our marriage license (no queue so when we get there the clerk attend to us right away and ask for my fiance and mine's passport/id and the payment and talk to us for a few minutes) and when my then fiance ask the name of the judge he know, the clerk then said yes he is at the next building and if you want to get married right away, you can so it and guess what???? we did get married right there and then, now tell me if that is not FAST?! oh, and here's...

On my way to the airport!!! what a Blessing!, with the things i been through for the past months from learning that im pregnant the week after we send the petition for fiance application, to the delay of the petition approval because of the (RFE-Request for Evidence) that USCIS asked, to the delay of VISA issuance because i have to renew my passport for i accidentally wash my purse with my passport inside it a week before my interview at the embassy and all the check ups for me and my baby and looking for the OB-gynecologist to sign  the approval of my flight even if im already in my 8th month of pregnancy and etc.... God really did help us all the way through and on my way to finally be with my baby's daddy, my sweet and loving and very supportive fiancee is a kind of relieve that i almost couldn't get this year its the Happiness i felt and overwhelming Joy...  see you all at the states:)

Breastfeeding is known to provide numerous benefits to babies, including protection from diseases ranging from asthma to diabetes although a nursing mother's milk does not normally came in before the fourth or fifth day after birth, but don't give up just yet letting your baby latch even she/he can't get milk for breastfeeding can be challenging and sometimes tricky at first, but its usually gets much better and easier once mom and baby learn the ropes, and believe me mom and baby will both enjoy the benefits out of it. here's the picture of a healthy happy baby of mine, make it possible to your baby too Baby who is breastfeed does receive colostrum, a thin, yellowish fluid containing proteins and antibodies that protect the her from infection and illness, baby will be healthier not only have fewer fever and colds but reduce the risk of many serious diseases down the line. Breastfeeding is also economical and convenience, it is free and is always in sto...

Few months ago i have this unbearable pain in tooth, it is impossible to ignore. It starts out as a tiny twinge. Then it escalates to a dull ache that comes and goes. Before long, it becomes a sharp pain that won't stop. It was then the kind of pain that is severe and constant and it wakes me up during the night and eventually swelling to the point that i could hardly open my mouth to eat. We call the doctor but i have to set an appointment to see them and i was so miserable! i have to wait for a week!!! i couldn't bare the pain anymore that even ibuprofen can't help ease the pain so i was reading and searching for any at home remedies to help and here's what i learned: Clove it - An Ancient and effective home remedy for toothaches, oil of cloves applied to an aching tooth, can immediately numb the pain. Oil of cloves is available over the counter in pharmacies and health-food stores. Follow the direction on the package and apply the oil directly to the tooth, no...